Anti-Inflammatory Sweet Tamarind Juice
Supports: Gut + Lymphatic
Ingredients
Instructions
- 1
Soak tamarind pulp in spring water for a few hours.
- 2
Mash to break up the pulp.
- 3
Strain thoroughly.
- 4
Add fresh water to the same pulp, let it sit a few more hours, strain again, and combine both extracts. Refrigerate.
- 5
Alternative method: pulse the soaked tamarind briefly in a blender, then strain — this pulls more out of the pulp. Or eat as a snack.
- 6
Add honey and cinnamon if desired.
- 7
Pour in a clean jar.
- 8
Serve chilled or at room temperature.
What this may help support
A gentle fruit juice that helps keep digestion moving smoothly and eases bathroom discomfort for children.
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