Anti-Inflammatory Sweet Tamarind Juice
Anti-inflammatory. Laxative. A gentle option for parents looking to support constipation and gut inflammation.
What this may help support
A gentle fruit juice that helps keep digestion moving smoothly and eases bathroom discomfort for children.
Ingredients
- ½ cup tamarind pulp
- 3 cups spring water
- 2 tbsp raw honey (optional)
- ½ tsp cinnamon (optional)
Instructions
- 1
Soak tamarind pulp in spring water.
- 2
Mash to break up the pulp.
- 3
Strain thoroughly.
- 4
Add honey and cinnamon if desired.
- 5
Serve chilled.
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