Gut

Vitamin C & Mineral Sleep Tea

Sleep onset

Cellular Healing Fruit Tea (Soursop, Moringa, Eggshell & Citrus)

Full cellular healing

Watermelon Chaff Ferment (Speech & Gut-Brain Support)

Probiotic

Kiwi & Date Mucus-Clearing Juice (Speech Support Version)

Mucus clearing

Soursop Leaf Tea (Classic Simple Brew)

Anti-inflammatory

Lemongrass Root Tea (2-Day Brew Method)

Anti-inflammatory

Pawpaw (Papaya) Ferment

Live bacteria

Anti-Inflammatory Golden Almond Milk (Turmeric & Cinnamon)

Anti-inflammatory

Soursop Juice (Fresh Fruit)

Antioxidant rich

Sweet Potato Pancakes (Cacao & Bee Pollen)

Steady energy

Crispy Plantain Crunch Snack

Prebiotic support

Gut Binder — Vitamin C Orange Peel Oil

Gut binding

Brazil Nut & Almond Milk

Selenium support

Soursop Infused Healing Rice

Anti-inflammatory

Papaya Seed & Aloe Vera Cubes

Gut binding

Citrus Peel Gut Bug (Wild Ferment)

Wild probiotic

Okra & Lemongrass Tea

Gut lining support

Pawpaw & Asian Melon Ferment

Probiotic

Lemon Honey Ferment

Probiotic support

High Vitamin C Probiotic Ferment

Vitamin C

Coconut Citrus Ferment

Probiotic support

Dates Butter

Natural sweetener

Puff Puff

Gluten-free treat

Whole Clove & Pineapple Core Parasite-Clearing Water

Antiparasitic

Taro Chips (Gut-Gentle Crunchy Snack)

Easy digestion

Ginger & Plant Milk Tea

Anti-inflammatory

Watermelon Chaff Chips (Dehydrated)

Fiber

Rosemary Infusion (ACV + Fresh or Dry Version)

Nervous system regulation

Moringa Pancakes (Plantain, Banana or Sweet Potato Base)

Moringa (complete nutrition)

Watermelon Ferment (Full 5 to 7 Day Method)

Deep probiotic

Ginger & Clove Antifungal Gut Concentrate

Antifungal

Fig, Lime & Lemon Mucus-Clearing Juice

Mucus clearing

Soursop–Lime Infusion with Dates (Low-Heat Jar Method)

Alkalizing

Soursop Leaf & Ginger Tea (with Optional Cloves & Cinnamon)

Acetogenins

Grains of Selim Lung Tea

Lung support

Mango Gut Juice with Sweet Onion (Prebiotic — Onion Variation)

Prebiotic (onion & garlic)

Rosemary Infused Water (Calming Nervous System Drink)

Nervous system calm

Citrus Peel, Dates & Grains of Selim Cold Season Tea

Lung flow

Banana Vitamin C Cloud Bread (with Ground Orange Peel)

Vitamin C

Pineapple Core Gut Shots (Fermented)

Bromelain

Fig & Lime Digestive Tonic (Black & Green Figs with Lemon)

Digestion support

Simple Parasite-Clearing Mango & Papaya Seed Blend

Antiparasitic

Mango Citrus Gut Juice (Prebiotic Fuel)

Prebiotic fiber

Tiger Nut Milk (Plain Base)

Prebiotic

Medjool Date Butter (Natural Sweetener Alternative)

Slow-releasing sugar

Pomegranate Peel Detox Juice

Detox

Sweet Tamarind Juice for Constipation (Warm Pre-Meal Protocol)

Natural laxative

Plantain Shake (Prebiotic Gut Drink)

Prebiotic fiber

Fried Plantains (Sweet Picky-Eater Transition Food)

Prebiotic

Anti-Inflammatory Sweet Tamarind Juice

Anti-inflammatory

Pineapple, Eggshell & Clove Mineral Tea (Oven Method)

Bromelain (mucus-clearing)

African Yam Fries with Homemade Cajun Seasoning

Resistant starch (prebiotic when cooled)

Nutmeg Cashew Milk

Calming

Pawpaw Ferment Probiotic Drink (with Coconut Water & Cranberry)

Live bacteria delivery

Cod & Lion's Mane Mushroom Kebab with Sweet Onions

Tyrosine (dopamine precursor)

Blueberry Honey Jam (Anti-Inflammatory)

Antioxidant