Cocoyam Fries
Supports: Gut + Cellular
Ingredients
- Cocoyam or taro
- Oil for frying
- Salt and your preferred seasonings
- Mixing bowl
Instructions
- 1
Peel the cocoyam and cut it into fry-shaped pieces.
- 2
Rinse the pieces thoroughly.
- 3
Boil until soft but still firm enough to hold their shape.
- 4
Drain completely and let the surface dry.
- 5
Heat your frying oil.
- 6
Fry over high heat until golden and crispy.
- 7
Remove from the oil, drain, and season while still hot.
What this may help support
A whole-food swap for processed fries that gives picky eaters the crunch they crave.
Go deeper on this support
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