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Cocoyam Fries

Supports: Gut + Cellular

Ingredients

  • Cocoyam or taro
  • Oil for frying
  • Salt and your preferred seasonings
  • Mixing bowl

Instructions

  1. 1

    Peel the cocoyam and cut it into fry-shaped pieces.

  2. 2

    Rinse the pieces thoroughly.

  3. 3

    Boil until soft but still firm enough to hold their shape.

  4. 4

    Drain completely and let the surface dry.

  5. 5

    Heat your frying oil.

  6. 6

    Fry over high heat until golden and crispy.

  7. 7

    Remove from the oil, drain, and season while still hot.

What this may help support

A whole-food swap for processed fries that gives picky eaters the crunch they crave.

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