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Soursop Leaf Tea (Classic Simple Brew)

Anti-inflammatory. Antioxidant. A gentle option for parents looking to support inflammation and oxidative stress.

What this may help support

A mild-tasting tea that provides gentle daily support for the immune system and helps lower overall body tension.

BrainGutImmuneInflammation SupportBrain SupportGut Healing

Ingredients

  • 5–6 fresh soursop leaves
  • 4 cups distilled or spring water
  • Honey or lemon (optional)

Instructions

  1. 1

    Rinse the soursop leaves thoroughly under cold water.

  2. 2

    Add leaves and water to a pot.

  3. 3

    Simmer slowly on low heat for 20–30 minutes — do not boil.

  4. 4

    Turn off heat and steep for an additional 10 minutes.

  5. 5

    Strain into a cup. Add honey or lemon if desired.

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