Soursop Leaf Tea (Classic Simple Brew)
Anti-inflammatory. Antioxidant. A gentle option for parents looking to support inflammation and oxidative stress.
What this may help support
A mild-tasting tea that provides gentle daily support for the immune system and helps lower overall body tension.
Ingredients
- 5–6 fresh soursop leaves
- 4 cups distilled or spring water
- Honey or lemon (optional)
Instructions
- 1
Rinse the soursop leaves thoroughly under cold water.
- 2
Add leaves and water to a pot.
- 3
Simmer slowly on low heat for 20–30 minutes — do not boil.
- 4
Turn off heat and steep for an additional 10 minutes.
- 5
Strain into a cup. Add honey or lemon if desired.
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