Soursop–Lime Infusion with Dates (Low-Heat Jar Method)
Alkalizing. Gut healing. A gentle option for parents looking to support gut inflammation and mucus buildup.
What this may help support
A refreshing drink that helps clear mucus buildup and supports a healthy gut-brain connection for more balanced behavior.
Ingredients
- 6–8 soursop leaves
- ¼ lime, juiced
- 2–3 dates (pitted, chopped)
- 2–3 cups spring water
Instructions
- 1
Add all ingredients to a glass or oven-safe jar.
- 2
Warm at very low heat for about 30 minutes.
- 3
Sip slowly once cooled.
- 4
Strain what you need — keep ingredients in jar and add more water for another round.
Go deeper on this support
Hand-picked resources matched to what this recipe addresses.
Free resource
3-Day Gut Reset
Free 3-day routine to break the constipation cycle.
Main offer
12-Day Gut Reset
Full structured protocol to keep things moving.
From parents who tried it
