Brazil Nut & Almond Milk
Supports: Cellular + Brain
Ingredients
- ½ cup raw Brazil nuts
- ½ cup raw almonds
- 4 cups filtered water
- Optional: 1 date, pinch sea salt, splash vanilla
- Blender
Instructions
- 1
Soak the nuts in water for 8–12 hours, then drain and rinse.
- 2
Blend soaked nuts with 4 cups fresh water and any optional add-ins until smooth.
- 3
Strain through a nut milk bag or fine sieve.
- 4
Refrigerate and use within 3–4 days.
What this may help support
A selenium-rich plant milk that quietly supports thyroid, brain and cellular antioxidant pathways.
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From a parent who tried it
