Cellular
Nutrient- and antioxidant-dense recipes that fuel cellular repair, mineralization, and energy.
56 recipes
Glutathione Support Juice
Glutathione support
View recipeVitamin C & Mineral Sleep Tea
Sleep onset
View recipeCellular Healing Fruit Tea (Soursop, Moringa, Eggshell & Citrus)
Full cellular healing
View recipeKiwi & Date Mucus-Clearing Juice (Speech Support Version)
Mucus clearing
View recipeWhite Melon Seed Milk (Magnesium-Rich for Focus & Calm)
Magnesium
View recipeSoursop Leaf Tea (Classic Simple Brew)
Anti-inflammatory
View recipeCalcium Water (Eggshell Mineral Drink)
Calcium replenishment
View recipePawpaw (Papaya) Ferment
Live bacteria
View recipeAnti-Inflammatory Golden Almond Milk (Turmeric & Cinnamon)
Anti-inflammatory
View recipeSoursop Water / High Frequency Juice
Cellular cleansing
View recipeSoursop Juice (Fresh Fruit)
Antioxidant rich
View recipeSweet Potato Pancakes (Cacao & Bee Pollen)
Steady energy
View recipeCrispy Plantain Crunch Snack
Prebiotic support
View recipeBrazil Nut & Almond Milk
Selenium support
View recipeSoursop Infused Healing Rice
Anti-inflammatory
View recipePapaya Seed & Aloe Vera Cubes
Gut binding
View recipeCitrus Peel Gut Bug (Wild Ferment)
Wild probiotic
View recipeRose Infused Water
Calming
View recipeOkra & Lemongrass Tea
Gut lining support
View recipePawpaw & Asian Melon Ferment
Probiotic
View recipeCitrus Tea
Vitamin C boost
View recipeLemon Honey Ferment
Probiotic support
View recipeHigh Vitamin C Probiotic Ferment
Vitamin C
View recipeCoconut Citrus Ferment
Probiotic support
View recipeDates Butter
Natural sweetener
View recipePuff Puff
Gluten-free treat
View recipeLemongrass Stem & Leaf Tea (Fresh Stalk Method)
Calming
View recipeTaro Chips (Gut-Gentle Crunchy Snack)
Easy digestion
View recipe3-Ingredient Crispy Gluten-Free Flatbread (AGH Classic)
Gluten-free
View recipeGinger & Plant Milk Tea
Anti-inflammatory
View recipeShilajit Mineral Water
Mitochondrial energy
View recipeMoringa Pancakes (Plantain, Banana or Sweet Potato Base)
Moringa (complete nutrition)
View recipeGinger & Clove Antifungal Gut Concentrate
Antifungal
View recipeFig, Lime & Lemon Mucus-Clearing Juice
Mucus clearing
View recipeSoursop–Lime Infusion with Dates (Low-Heat Jar Method)
Alkalizing
View recipeSoursop Leaf & Ginger Tea (with Optional Cloves & Cinnamon)
Acetogenins
View recipeGrains of Selim Lung Tea
Lung support
View recipeMango Gut Juice with Sweet Onion (Prebiotic — Onion Variation)
Prebiotic (onion & garlic)
View recipeCitrus Peel, Dates & Grains of Selim Cold Season Tea
Lung flow
View recipeBanana Vitamin C Cloud Bread (with Ground Orange Peel)
Vitamin C
View recipePineapple Core Gut Shots (Fermented)
Bromelain
View recipeFig & Lime Digestive Tonic (Black & Green Figs with Lemon)
Digestion support
View recipeSoursop with Orange, Banana & Leaves (Simmer-Then-Steep Method)
Acetogenins (apoptosis support)
View recipeSimple Parasite-Clearing Mango & Papaya Seed Blend
Antiparasitic
View recipeMango Citrus Gut Juice (Prebiotic Fuel)
Prebiotic fiber
View recipeMedjool Date Butter (Natural Sweetener Alternative)
Slow-releasing sugar
View recipeFried Plantains (Sweet Picky-Eater Transition Food)
Prebiotic
View recipeWhipped Body Butter / Lotion (Eczema & Skin Healing)
Skin barrier repair
View recipeMineral Juice (Watermelon, Lime & Pink Salt)
Kidney support
View recipeSensory Support Super Detox Juice (Broccoli Sprouts & Blackberries)
Sulforaphane (Nrf2 pathway)
View recipeWatermelon Electrolyte Drink
Electrolyte replenishment
View recipePineapple, Eggshell & Clove Mineral Tea (Oven Method)
Bromelain (mucus-clearing)
View recipeAfrican Yam Fries with Homemade Cajun Seasoning
Resistant starch (prebiotic when cooled)
View recipePawpaw Ferment Probiotic Drink (with Coconut Water & Cranberry)
Live bacteria delivery
View recipeCod & Lion's Mane Mushroom Kebab with Sweet Onions
Tyrosine (dopamine precursor)
View recipeBlueberry Honey Jam (Anti-Inflammatory)
Antioxidant
View recipe