Citrus Tea
Supports: Lymphatic + Cellular
Ingredients
- Lime
- Lemon
- Ginger
- Banana
- Spring or filtered water
- Raw honey (optional, for sweetness)
Instructions
- 1
Slice all ingredients and remove the seeds from the citrus fruits.
- 2
Place the sliced ingredients in a glass jar and fill with water.
- 3
Place the jar in the oven at 250°F (120°C) for at least 30 minutes (do not boil).
- 4
Strain the tea and add honey if desired.
- 5
Refill the jar with water and reuse the same ingredients each evening until the citrus flavor fades.
What this may help support
A gentle, vitamin C–rich evening tea that supports lymphatic flow and helps thin and clear mucus naturally.
Go deeper on this support
Hand-picked resources matched to what this recipe addresses.
Join the SKOOL CommunityAdditional resources + live Q&A sessions⚡ Don't leave this unfixed — fix the root cause todayGet the Meal Plan nowThe day-to-day food map — 44+ strategic recipes organized by month.Yes — I want thisFrom parents who tried it
