Lymphatic

Glutathione Support Juice

Glutathione support

Vitamin C & Mineral Sleep Tea

Sleep onset

Cellular Healing Fruit Tea (Soursop, Moringa, Eggshell & Citrus)

Full cellular healing

Watermelon Chaff Ferment (Speech & Gut-Brain Support)

Probiotic

Kiwi & Date Mucus-Clearing Juice (Speech Support Version)

Mucus clearing

White Melon Seed Milk (Magnesium-Rich for Focus & Calm)

Magnesium

Soursop Leaf Tea (Classic Simple Brew)

Anti-inflammatory

Lemongrass Root Tea (2-Day Brew Method)

Anti-inflammatory

Calcium Water (Eggshell Mineral Drink)

Calcium replenishment

Pawpaw (Papaya) Ferment

Live bacteria

Anti-Inflammatory Golden Almond Milk (Turmeric & Cinnamon)

Anti-inflammatory

Soursop Water / High Frequency Juice

Cellular cleansing

Spreads & Condiments

Gut Binder — Vitamin C Orange Peel Oil

Gut binding

Rose Infused Water

Calming

Okra & Lemongrass Tea

Gut lining support

Citrus Tea

Vitamin C boost

Coconut Citrus Ferment

Probiotic support

Whole Clove & Pineapple Core Parasite-Clearing Water

Antiparasitic

Lemongrass Stem & Leaf Tea (Fresh Stalk Method)

Calming

Meals

3-Ingredient Crispy Gluten-Free Flatbread (AGH Classic)

Gluten-free

Shilajit Mineral Water

Mitochondrial energy

Snacks & Sides

Watermelon Chaff Chips (Dehydrated)

Fiber

Rosemary Infusion (ACV + Fresh or Dry Version)

Nervous system regulation

Watermelon Ferment (Full 5 to 7 Day Method)

Deep probiotic

Fig, Lime & Lemon Mucus-Clearing Juice

Mucus clearing

Soursop–Lime Infusion with Dates (Low-Heat Jar Method)

Alkalizing

Soursop Leaf & Ginger Tea (with Optional Cloves & Cinnamon)

Acetogenins

Grains of Selim Lung Tea

Lung support

Mango Gut Juice with Sweet Onion (Prebiotic — Onion Variation)

Prebiotic (onion & garlic)

Rosemary Infused Water (Calming Nervous System Drink)

Nervous system calm

Pineapple Core Gut Shots (Fermented)

Bromelain

Fig & Lime Digestive Tonic (Black & Green Figs with Lemon)

Digestion support

Soursop with Orange, Banana & Leaves (Simmer-Then-Steep Method)

Acetogenins (apoptosis support)

Simple Parasite-Clearing Mango & Papaya Seed Blend

Antiparasitic

Mango Citrus Gut Juice (Prebiotic Fuel)

Prebiotic fiber

Tiger Nut Milk (Plain Base)

Prebiotic

Spreads & Condiments

Medjool Date Butter (Natural Sweetener Alternative)

Slow-releasing sugar

Soursop Leaf Detox Infusion (Multi-Round Concentrate Method)

Acetogenins

Pomegranate Peel Detox Juice

Detox

Sweet Tamarind Juice for Constipation (Warm Pre-Meal Protocol)

Natural laxative

Plantain Shake (Prebiotic Gut Drink)

Prebiotic fiber

Topical Recipes

Whipped Body Butter / Lotion (Eczema & Skin Healing)

Skin barrier repair

Anti-Inflammatory Sweet Tamarind Juice

Anti-inflammatory

Mineral Juice (Watermelon, Lime & Pink Salt)

Kidney support

Sensory Support Super Detox Juice (Broccoli Sprouts & Blackberries)

Sulforaphane (Nrf2 pathway)

Watermelon Electrolyte Drink

Electrolyte replenishment

Pineapple, Eggshell & Clove Mineral Tea (Oven Method)

Bromelain (mucus-clearing)

Nutmeg Cashew Milk

Calming

Pawpaw Ferment Probiotic Drink (with Coconut Water & Cranberry)

Live bacteria delivery