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Coconut Citrus Ferment

Supports: Gut + Lymphatic

Ingredients

  • Fresh coconut water and meat
  • Fresh-squeezed lemon juice
  • Raw honey

Instructions

  1. 1

    Combine fresh coconut water and meat, fresh-squeezed lemon, and raw honey in a clean glass jar.

  2. 2

    Cover loosely so the ferment can breathe.

  3. 3

    Let ferment at room temperature for 1–3 days, burping the jar daily.

  4. 4

    Sip a small amount daily once lightly fizzy.

What this may help support

A raw, low-histamine living ferment that delivers gentle probiotics and electrolytes — friendly for sensitive guts.

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