Pineapple Core Gut Shots (Fermented)
Bromelain. Live bacteria. A gentle option for parents looking to support yeast overgrowth and gut dysbiosis.
What this may help support
Strong gut shots that help manage yeast overgrowth and support children who show repetitive self-touching behaviors.
Ingredients
- Pineapple core + peel (1 whole, chopped)
- 3–4 slices fresh ginger
- 1 tbsp lemon juice
- 1 tsp raw honey
- 2 cups spring or distilled water
Instructions
- 1
Add all ingredients to a clean glass jar.
- 2
Cover loosely or seal and burp daily.
- 3
Leave at room temperature for 2–3 days.
- 4
Strain when it starts to lightly fizz.
- 5
Refrigerate.
Go deeper on this support
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