Dates Butter
Supports: Gut + Cellular
Ingredients
- 1 cup Medjool dates (pitted)
- 1 cup warm water
- 1 tbsp lemon juice
- Blender
Instructions
- 1
Add pitted Medjool dates, warm water, and lemon juice to a blender.
- 2
Blend until thick and smooth.
- 3
Store in a glass jar in the fridge for up to 1 week.
What this may help support
A whole-food sweetener that replaces refined sugar with mineral-rich, fiber-forward dates — gentle on the gut and steady on energy.
Go deeper on this support
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