Moringa Soup
Supports: Cellular + Gut
Ingredients
- Onions
- Garlic
- Fresh ginger
- Bay leaves
- Fresh moringa leaves
- Pineapple peel (optional)
- Eggs, avocado, salmon or chicken (choose your protein)
- Blender
Instructions
- 1
Caramelize the onions, garlic and ginger together.
- 2
Add the bay leaves.
- 3
Slowly simmer the moringa leaves in the pot.
- 4
Add pineapple peel for gentle sweetness and depth (optional).
- 5
Simmer for about 14 minutes, then strain the broth.
- 6
Blend a little of the broth with the caramelized onions and pour it back into the pot.
- 7
Let it gently simmer again.
- 8
Add your protein — beaten eggs, chopped avocado, salmon or chicken.
- 9
Simmer a little longer and serve warm.
What this may help support
A deeply mineral broth built on moringa leaves that works as a full meal with whatever protein your child tolerates.
Go deeper on this support
Hand-picked resources matched to what this recipe addresses.
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