Pawpaw (Papaya) Ferment
Supports: Cellular + Gut
Ingredients
- 1 cup chopped pawpaw
- 1 tsp ground cinnamon
- 1 tsp ground turmeric
- Mason jar with lid (sanitized with hot water)
Instructions
- 1
Combine pawpaw, cinnamon, and turmeric in a bowl.
- 2
Transfer to a sanitized mason jar, cover with parchment paper, then seal with the lid.
- 3
Ferment on the counter for 5–7 days. Open daily to release gas and check for bubbles.
- 4
Once fermented, refrigerate.
What this may help support
A traditional ferment that introduces beneficial bacteria to the gut, supporting improved communication and behavioral progress.
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