White Melon Seed Milk (Magnesium-Rich for Focus & Calm)
Supports: Cellular + Lymphatic
Ingredients
- ½ cup white melon seeds
- 3 cups water
- Blender
Instructions
- 1
Soak melon seeds for 24 hours.
- 2
Drain and rinse.
- 3
Blend with 3 cups water until smooth.
- 4
Strain through a nut cotton bag.
- 5
Use in smoothies, soups, or drink straight.
What this may help support
A mineral-rich milk designed to help children feel more grounded, supporting better focus and emotional regulation throughout the day.
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