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Puff Puff

Supports: Gut + Cellular

Ingredients

  • 2 cups organic gluten-free flour
  • 1 packet active dry yeast (premium or organic)
  • 1/4 tsp organic ground nutmeg
  • 1/8 tsp organic cinnamon
  • 1 tsp organic vanilla extract
  • 1/4 tsp pink salt
  • 1/4 cup pure honey
  • 3/4 cup spring water
  • 4 cups oil (avocado or coconut) for frying
  • 1/2 cup raisins (optional)

Instructions

  1. 1

    Warm the spring water until just lukewarm, add the yeast, stir, and cover. Let sit ~5 minutes until foamy.

  2. 2

    In a separate bowl, mix the gluten-free flour, nutmeg, cinnamon, and pink salt.

  3. 3

    Add the activated yeast mixture, honey, and vanilla to the dry ingredients. Mix until a smooth dough forms (add a splash more water if dry).

  4. 4

    Preheat the oil in a deep frying pan over medium heat.

  5. 5

    Scoop the dough using an ice cream scoop or two tablespoons and gently drop into the hot oil.

  6. 6

    Fry each side for 3–5 minutes until golden brown.

  7. 7

    Remove and place on a cotton or paper towel to absorb excess oil.

  8. 8

    Serve warm — optionally with raisins mixed into the dough.

What this may help support

A gluten-free, refined-sugar-free take on a classic kid-favorite treat — sweetened with honey and made from clean ingredients.

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