Kidney
Hydrating, electrolyte-rich recipes that support kidney and urinary health.
14 recipes
Teas & Infusions
Sun Infused Juice
Gentle daily hydration
View recipeSnacks & Sides
Taro Chips (Gut-Gentle Crunchy Snack)
Easy digestion
View recipeSnacks & Sides
Watermelon Chaff Chips (Dehydrated)
Fiber
View recipeMeals
Moringa Pancakes (Plantain, Banana or Sweet Potato Base)
Moringa (complete nutrition)
View recipeJuices
Mango Gut Juice with Sweet Onion (Prebiotic — Onion Variation)
Prebiotic (onion & garlic)
View recipeJuices
Simple Parasite-Clearing Mango & Papaya Seed Blend
Antiparasitic
View recipeJuices
Mango Citrus Gut Juice (Prebiotic Fuel)
Prebiotic fiber
View recipeSnacks & Sides
Fried Plantains (Sweet Picky-Eater Transition Food)
Prebiotic
View recipeJuices
Mineral Juice (Watermelon, Lime & Pink Salt)
Kidney support
View recipeJuices
Sensory Support Super Detox Juice (Broccoli Sprouts & Blackberries)
Sulforaphane (Nrf2 pathway)
View recipeMilks & Drinks
Watermelon Electrolyte Drink
Electrolyte replenishment
View recipeSnacks & Sides
African Yam Fries with Homemade Cajun Seasoning
Resistant starch (prebiotic when cooled)
View recipeFerments & Probiotics
Pawpaw Ferment Probiotic Drink (with Coconut Water & Cranberry)
Live bacteria delivery
View recipeMeals
Cod & Lion's Mane Mushroom Kebab with Sweet Onions
Tyrosine (dopamine precursor)
View recipe