Heavy Metals
Recipes that support the body's ability to mobilize and clear heavy metals — brain, liver, and kidney support.
41 recipes
Glutathione Support Juice
Glutathione support
View recipeVitamin C & Mineral Sleep Tea
Sleep onset
View recipeCellular Healing Fruit Tea (Soursop, Moringa, Eggshell & Citrus)
Full cellular healing
View recipeSoursop Leaf Tea (Classic Simple Brew)
Anti-inflammatory
View recipeSoursop Water / High Frequency Juice
Cellular cleansing
View recipeSoursop Juice (Fresh Fruit)
Antioxidant rich
View recipeSweet Potato Pancakes (Cacao & Bee Pollen)
Steady energy
View recipeGut Binder — Vitamin C Orange Peel Oil
Gut binding
View recipeBrazil Nut & Almond Milk
Selenium support
View recipeSoursop Infused Healing Rice
Anti-inflammatory
View recipePapaya Seed & Aloe Vera Cubes
Gut binding
View recipeRose Infused Water
Calming
View recipePawpaw & Asian Melon Ferment
Probiotic
View recipeCitrus Tea
Vitamin C boost
View recipeHigh Vitamin C Probiotic Ferment
Vitamin C
View recipeTaro Chips (Gut-Gentle Crunchy Snack)
Easy digestion
View recipeWatermelon Chaff Chips (Dehydrated)
Fiber
View recipeRosemary Infusion (ACV + Fresh or Dry Version)
Nervous system regulation
View recipeMoringa Pancakes (Plantain, Banana or Sweet Potato Base)
Moringa (complete nutrition)
View recipeSoursop–Lime Infusion with Dates (Low-Heat Jar Method)
Alkalizing
View recipeSoursop Leaf & Ginger Tea (with Optional Cloves & Cinnamon)
Acetogenins
View recipeMango Gut Juice with Sweet Onion (Prebiotic — Onion Variation)
Prebiotic (onion & garlic)
View recipeRosemary Infused Water (Calming Nervous System Drink)
Nervous system calm
View recipeCitrus Peel, Dates & Grains of Selim Cold Season Tea
Lung flow
View recipePineapple Core Gut Shots (Fermented)
Bromelain
View recipeFig & Lime Digestive Tonic (Black & Green Figs with Lemon)
Digestion support
View recipeSoursop with Orange, Banana & Leaves (Simmer-Then-Steep Method)
Acetogenins (apoptosis support)
View recipeSimple Parasite-Clearing Mango & Papaya Seed Blend
Antiparasitic
View recipeMango Citrus Gut Juice (Prebiotic Fuel)
Prebiotic fiber
View recipeMedjool Date Butter (Natural Sweetener Alternative)
Slow-releasing sugar
View recipeSoursop Leaf Detox Infusion (Multi-Round Concentrate Method)
Acetogenins
View recipeFried Plantains (Sweet Picky-Eater Transition Food)
Prebiotic
View recipeWhipped Body Butter / Lotion (Eczema & Skin Healing)
Skin barrier repair
View recipeMineral Juice (Watermelon, Lime & Pink Salt)
Kidney support
View recipeSensory Support Super Detox Juice (Broccoli Sprouts & Blackberries)
Sulforaphane (Nrf2 pathway)
View recipeWatermelon Electrolyte Drink
Electrolyte replenishment
View recipeAfrican Yam Fries with Homemade Cajun Seasoning
Resistant starch (prebiotic when cooled)
View recipeNutmeg Cashew Milk
Calming
View recipePawpaw Ferment Probiotic Drink (with Coconut Water & Cranberry)
Live bacteria delivery
View recipeCod & Lion's Mane Mushroom Kebab with Sweet Onions
Tyrosine (dopamine precursor)
View recipeBlueberry Honey Jam (Anti-Inflammatory)
Antioxidant
View recipe